
Breakfast Scrambled Tofu
This quick tofu breakfast scramble packs a protein punch to your mornings.


Meal Prep: Korean Glazed Baked Tofu
Ingredients: 2 blocks extra firm tofu 6 Tbsp Lite Soy Sauce 6 Tbsp Corn Starch 1/2 tsp Asian Seasoning 3 cups kale 1 can black beans 2...


Tofu Salad Sandwich
Egg salad sandwiches were always a road trip favorite in my family, however, eggs cannot be marketed as "healthy" or "safe&qu


Multi-Grain Tabbouleh
Make your own tabbouleh at home with this easy and healthy recipe.


Herbed Tofu and Vegan Bacon Bow Ties
Cuddle up on the couch with this heart-warming vegan pasta dish. Also a great meal prep option.


Super Healthy Sweet Potato & Black Bean Quesadillas
Simple and wholesome ingredients create these vibrantly colored quesadillas, which are low in fat but packed with flavor.


Red Velvet Smoothie
A healthy red velvet smoothie made with beats and vegan chocolate protein powder.


Garden Green Hemp Smoothie
Hemp hearts are a great way to add protein to your salad, but better yet, let's throw it all into a smoothie and make it sweet!


Chia Berry Chocolate Smoothie
You got your omega-3s, your antioxidants, and your protein in one on-the-go meal.


Blueberry Chocolate Protein Smoothie
If this is what healthy tastes like, count me in! Protein packed, rich in antioxidants, and sweet enough to make you smile like a kid with a