

Meal Prep: Korean Glazed Baked Tofu
Ingredients: 2 blocks extra firm tofu 6 Tbsp Lite Soy Sauce 6 Tbsp Corn Starch 1/2 tsp Asian Seasoning 3 cups kale 1 can black beans 2 cups white rice (dry) - can sub brown rice 1/2 cup scallions, chopped Korean Glaze: 3 cloves garlic, minced 2 Tbsp Lite Soy Sauce 2 Tbsp Sesame Oil 1 tsp Red Pepper Powder (can sub paprika) Directions: 1) Dry tofu by wrapping in paper towel and pressing between two cutting boards 2) Rinse rice and place in rice cooker with 1 part rice, 2 parts


Red Velvet Smoothie
A healthy red velvet smoothie made with beats and vegan chocolate protein powder.


Iced Coconut Milk Chai Latte Smoothie
Make your own healthy Chai Latte at home.


Garden Green Hemp Smoothie
Hemp hearts are a great way to add protein to your salad, but better yet, let's throw it all into a smoothie and make it sweet!


Chia Berry Chocolate Smoothie
You got your omega-3s, your antioxidants, and your protein in one on-the-go meal.


Back to Basics: Banana Mylk Smoothie
One of the best hangover cures I've ever experienced, but also just a great simple smoothie to get your day going.


Blueberry Chocolate Protein Smoothie
If this is what healthy tastes like, count me in! Protein packed, rich in antioxidants, and sweet enough to make you smile like a kid with a


Dry-Fried Breakfast Tofu
Add these breakfast tofu bites to a wrap with hash browns and veggies to pack some protein into your morning.


Quick & Easy Vegan Gravy
Check out this quick and easy recipe for rich vegan gravy.


Simple Mediterranean Tomato Medley Flatbread
Garlic bread got a makeover with this zingy Mediterranean Tomato Medley flatbread.