This quick tofu breakfast scramble packs a protein punch to your mornings.
1 Tbsp olive oil
1 medium onion, sliced
Container of firm/extra firm tofu
1 tsp Turmeric
1/2 tsp Sea Salt
1/2 Garlic Powder
1) Drain the tofu and press out any excess water
2) Heat the olive oil over medium heat and add the onion. Let cook for around 2 minutes
3) Squeeze the tofu through your hands into the pan.
4) Add Turmeric, salt, and garlic powder. Mix together well. Cook for about 5 minutes, stirring occasionally.