One of the most revered macronutrients is protein. Although typically associated with meat and animal products, protein is plentiful in plants. Before we highlight the top vegan protein sources to help build muscle, let's discuss a bit more about protein.
The stereotypical bodybuilder arsenal consists of cutoff tank tops, whey protein smoothies, a gallon water jug, and a love for meat, but there is a new wave of bodybuilders emerging: the Vegan Bodybuilder.
