
Breakfast Scrambled Tofu
This quick tofu breakfast scramble packs a protein punch to your mornings.

Meal Prep: Korean Glazed Baked Tofu
Ingredients: 2 blocks extra firm tofu 6 Tbsp Lite Soy Sauce 6 Tbsp Corn Starch 1/2 tsp Asian Seasoning 3 cups kale 1 can black beans 2 cups white rice (dry) - can sub brown rice 1/2 cup scallions, chopped Korean Glaze: 3 cloves garlic, minced 2 Tbsp Lite Soy Sauce 2 Tbsp Sesame Oil 1 tsp Red Pepper Powder (can sub paprika) Directions: 1) Dry tofu by wrapping in paper towel and pressing between two cutting boards 2) Rinse rice and place in rice cooker with 1 part rice, 2 parts

Tofu Salad Sandwich
Egg salad sandwiches were always a road trip favorite in my family, however, eggs cannot be marketed as "healthy" or "safe&qu

Herbed Tofu and Vegan Bacon Bow Ties
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Breakfast Hash Brown Tacos
Break out of the ordinary breakfast food with these veggie & protein packed hash brown tacos.

Dry-Fried Breakfast Tofu
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Tofu & Veggie Noodle Stir-Fry
Freshen up take--out night with this healthy alternative: oodles-of-noodles cuddling crisp tofu and veggies coated in a light but robust sau

Balsamic Sweet Potato & Tofu Burrito
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Pan Grilled Tofu & Hot Pepper Korean Glaze
This Korean-inspired spicy appetizer will have everyone's mouths watering.

Seared Korean BBQ Tofu
Need a quick meal at the seat of your pants? This Korean BBQ tofu recipe boasts bold flavors, fun textures, and the health benefits of prote